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EdAdvance Foothills Adult & Continuing Education SPRING 2021 Classes

Yoga for Stress Relief (Online)

with Alyssa Longhi

$40

For beginner/intermediate students looking to deepen their yoga practice. You will use breathing techniques, postures, and focus to peacefully unwind.  Prerequisites to this course include being able to safely and comfortably get up and down off the floor with little to no assistance. Please make instructor aware of any limitations in the first class to allow modified poses when necessary. A. Longhi 

  • Mar 4th, 2021
    Thu for 4 weeks from 5:30 - 6:30 pm

Online Class

For more info, call us at (860) 567-0863





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