Sound Yoga Workshop ( In Person ) Litchfield
with Barbara Soares
$25
This in-person workshop serves as a stand-alone session and intro to the online Sound Yoga course. Students will learn/ practice humming for health, vocal yoga poses, deep listening and experience a sound bath of gongs, bowls, bells, and chimes. Students should bring a yoga mat,blanket,and wear loose, comfortable clothes.
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Oct 5th, 2023
Thu for 1 week from 11:00 am - 12:00 pm
