Pound (Online)
with Marlene Deyo
$65
Become the music in this exhilarating, full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Marlene is an AFAA-certified group fitness instructor and certified Pound Pro. All you need is a pair of Ripstix. See poundfit.com for more details and https://shop.poundfit.com/shop/ripstix/ for purchasing information or you can rent a pair from the instructor with a $25 deposit that will be refunded when Ripstix are returned.
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Apr 17th, 2023
Mon for 6 weeks from 5:30 - 6:30 pm
Online Class
For more info, call us at (860) 567-0863
