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EdAdvance Foothills Adult & Continuing Education FALL 2021 Classes

Pound (Online)

with Marlene Deyo

$60

Channel your inner Rockstar with this full-body cardio jam session inspired by the infectious,

sweat-dripping fun of playing the drums. Instead of listening to music, you BECOME the music in this exhilarating, full-body workout that combines cardio, conditioning and strength training with yoga and Pilates-inspired movements.  No prior experience required. Marlene is an AFAA-certified group fitness instructor and certified Pound Pro. Online and from the comfort of your own home, all you need is a pair of Rip Stix to become a part of this exciting community.  See poundfit.com for more details and  https://shop.poundfit. com/shop/ripstix/ for purchasing information or you can rent a pair for $25 from the instructor. 

  • Sep 27th, 2021
    Mon for 6 weeks from 5:30 - 6:30 pm

Online Class

For more info, call us at (860) 567-0863





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