EdAdvance Foothills Adult & Continuing Education SPRING 2021 Classes

Want to “fall” into a super fun, high energy, total body workout routine?  Pound is a “cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums” encouraging you to release your inner Rockstar! Come grab the beat to your favorite songs and lunge your way to increased health and fitness. No prior experience required. Marlene is an AFAA-certified group fitness instructor and certified Pound Pro. Online and from the comfort of your own home, all you need is a pair of Ripstix to become a part of this exciting community  See poundfit.com for more details and https://shop.poundfit. com/shop/ripstix/ for purchasing information or you can rent a pair for $25 from instructor.  M. Deyo