Pilates Mat - All Levels - Southbury
with Simone Pyne
Pilates works to increase muscular strength, body awareness with a body and mind connection, improve posture and breath control. The Pilates exercises help to bring the body into alignment while simultaneously stretching and strengthening. THESE MAT CLASSES ARE HELD AT SPYNE PILATES STUDIO, 1255 MIDDLEBURY RD, MIDDLEBURY and are for new customers only
Feb 5th, 2020
Wed for 5 weeks from 5:45 - 6:40 pm
1255 Middlebury Rd.
Middlebury, CT 06762 Get directions