Inner Joy Through Laughter Yoga ( Online )
with Donna Bernstein
Participate in simple guided techniques that enable anyone to tap into their inner laughter without humor or comedy. A healthcare professional guides a whole-body exercise that literally makes you laugh out loud. The class is appropriate for all ages and physical abilities. No traditional yoga poses, or yoga mat is required; please simply wear comfortable clothes and bring a water bottle.
Dec 4th, 2023
Mon for 1 week from 6:00 - 8:00 pm
For more info, call us at (860) 567-0863