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EdAdvance Adult Education FALL 2022 Catalog

Coming Home To The Heart: Four-Week Mindfulness Miniseries Cultivating Self-Compassion (Online)

with Jennifer Zehler

$59

Register
Class is canceled

Through mindfulness, kindness, and interconnectedness, students will practice developing a more compassionate mind and learn ways to be a better friend to themselves. Learn to cope more effectively with stress and develop an attitude of humility, self-compassion, and gratitude.

  • Oct 5th, 2022
    Wed for 4 weeks from 7:00 - 8:30 pm

Online Class

For more info, call us at (860) 567-0863





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