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EdAdvance Foothills Adult & Continuing Education

Chair Band Exercise for a Stronger You (New) - Watertown

with William Fahy

$45

This course will show participants the benefits of chair exercises for all ages and activity types. You will get a routine with simple exercises to ease into harder exercise with more resistance for a well-balanced program sitting or standing. Participants should wear loose fitting clothing. Bands will be provided for in class use. *no class 10/14

  • Oct 7th, 2019
    Mon for 3 weeks from 6:00 - 7:30 pm

Watertown High School

203.806.0077

324 French St.
Watertown, CT 06795 Get directions

Location map for Watertown High School




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