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EdAdvance Foothills Adult & Continuing Education

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Recreation & Leisure

Pilates Mat - All Levels - Southbury

$70

with Simone Pyne

Calendar Nov 19, 2019 at 9:30 am, runs for 5 weeks

Pilates works to increase muscular strength, body awareness with a body and mind connection, improve posture and breath control. The Pilates exercises help to bring the body into alignment while simultaneously stretching and strengthening. THESE MAT CLASSES ARE HELD AT SPYNE PILATES STUDIO, 1255 MIDDLEBURY RD, MIDDLEBURY and are for new customers only.

Pilates Mat - All Levels - Southbury

$70

with Simone Pyne

Calendar Nov 20, 2019 at 5:45 pm, runs for 5 weeks

Pilates works to increase muscular strength, body awareness with a body and mind connection, improve posture and breath control. The Pilates exercises help to bring the body into alignment while simultaneously stretching and strengthening. THESE MAT CLASSES ARE HELD AT SPYNE PILATES STUDIO, 1255 MIDDLEBURY RD, MIDDLEBURY and are for new customers only.

Pilates Mat - Intermediate - Southbury

$70

with Simone Pyne

Calendar Oct 6, 2019 at 9:30 am, runs for 5 weeks

Pilates works to increase muscular strength, body awareness with a body and mind connection, improve posture and breath control. The Pilates exercises help to bring the body into alignment while simultaneously stretching and strengthening. THESE MAT CLASSES ARE HELD AT SPYNE PILATES STUDIO, 1255 MIDDLEBURY RD, MIDDLEBURY, and are for new customers only.

Pilates Mat - Intermediate - Southbury

$70

with Simone Pyne

Calendar Nov 24, 2019 at 9:30 am, runs for 5 weeks

Pilates works to increase muscular strength, body awareness with a body and mind connection, improve posture and breath control. The Pilates exercises help to bring the body into alignment while simultaneously stretching and strengthening. THESE MAT CLASSES ARE HELD AT SPYNE PILATES STUDIO, 1255 MIDDLEBURY RD, MIDDLEBURY, and are for new customers only.

Pranayama - Southbury
Registration Unavailable

Pranayama - Southbury

$20

with Alexandria Jacobson

Calendar Oct 2, 2019 at 6 pm

Learn what prana, vital life force energy, is and how to access it for increased health. This includes learning various yogic and Ayurvedic breathing exercises as it is the breath through which we primarily access prana. There are breathing exercises to generate heat, cool the body and mind, to manage anxiety and so much more.

Rest with Ease: Evening Yoga to Wind Down (New) - Watertown

$60

with Sondra Martinez

Calendar Sep 30, 2019 at 7 pm, runs for 6 weeks

Find a sense of calm after a long day through the teachings of yoga from an Ayurvedic perspective. Participants will relax with restorative yoga postures, pranayama and meditation in preparation for sleep. Techniques will encourage total body healing. *no class 10/14, 11/11

RVing and Camping - R1 HVRHS

$40

with Peter Brown

Calendar Oct 2, 2019 at 6 pm, runs for 2 weeks

Learn how to go RVing! Discuss campgrounds and contemporary camping equipment. Discuss owning, buying, and insuring RVs, learn today’s trends. See an actual RV at OUR SECOND CLASS ON OCTOBER 9, MEETS AT LONE OAK CAMPSITE, 360 NORFOLK ROAD, EAST CANAAN. For more information, visit: www.loneoakcampsites.com. Meets Oct 2nd at HVRHS, and Oct 9 at Lone Oak Campsite.

Tennis for Adult Beginners Oct 22 AM - Torrington

$64

with Bob Cofer

Calendar Oct 22, 2019 at 10 am, runs for 4 weeks

This Adult Beginner Tennis Program at Pinewoods Health and Racquet Club in Torrington will teach you the basics of tennis and will have you learning how to play real games by the end of it. The class will cover groundstrokes, volleys and serve as well as scoring and doubles positioning when the students are ready. Participants should wear sneakers and can borrow club tennis racquets. CLASSES HELD AT PINEWOODS HEALTH AND RACQUET CLUB, 104 PINEWOODS RD. TORRINGTON. Bob Cofer, Club Owner.





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