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EdAdvance Foothills Adult & Continuing Education



Recreation & Leisure

Laughter Yoga (NEW) - Southbury

$40

with Lori Monaco

Calendar Nov 12, 2019 at 6:30 pm, runs for 4 weeks

Laughter yoga is a practice involving prolonged laughter, along with stretching and rhythmic movement, to decrease stress and create a feeling of overall well-being and joyfulness. Please wear comfortable clothes and sneakers, yoga mat is optional.

Will run

Mahjong Guided Play - Torrington

$20

with Nancy Gottfried

Calendar Nov 19, 2019 at 6 pm, runs for 2 weeks

Now that you have learned how to play Mahjong, come to class to practice strategy with the instructor’s guidance. This opportunity is presented for those who have just learned, need to brush up or want to join us for an evening of play and practice. 

Meditation - Torrington
Registration Unavailable

Meditation - Torrington

$20

with Alexandria Jacobson

Calendar Oct 29, 2019 at 6 pm

SEE MEDITATION SOUTHBURY AND PLYMOUTH. In this class, you will learn different types of meditation as well as understand the effects of meditation on the body and mind by experiencing a variety of meditation practices.

Movement to the Classics (New) - R1 HVRHS

$50

with Tamara Witkin

Calendar Oct 21, 2019 at 6:30 pm, runs for 5 weeks

This is a low impact interval training (exercise) to a select playlist of classical music. Learn easy to follow choreography and bring 2-pound and 5-pound weights if you wish to use them in class. Moves coordinate to the music, building balance, strength, and agility. Participants must be in reasonably good shape or provide note from a doctor. You may be asked to sign a waiver at class. Bring a water bottle and small towel to class. *no class 11/11

Pilates Mat - All Levels - Southbury

$70

with Simone Pyne

Calendar Nov 19, 2019 at 9:30 am, runs for 5 weeks

Pilates works to increase muscular strength, body awareness with a body and mind connection, improve posture and breath control. The Pilates exercises help to bring the body into alignment while simultaneously stretching and strengthening. THESE MAT CLASSES ARE HELD AT SPYNE PILATES STUDIO, 1255 MIDDLEBURY RD, MIDDLEBURY and are for new customers only.

Pilates Mat - All Levels - Southbury

$70

with Simone Pyne

Calendar Nov 20, 2019 at 5:45 pm, runs for 5 weeks

Pilates works to increase muscular strength, body awareness with a body and mind connection, improve posture and breath control. The Pilates exercises help to bring the body into alignment while simultaneously stretching and strengthening. THESE MAT CLASSES ARE HELD AT SPYNE PILATES STUDIO, 1255 MIDDLEBURY RD, MIDDLEBURY and are for new customers only.

Pilates Mat - Intermediate - Southbury

$70

with Simone Pyne

Calendar Nov 24, 2019 at 9:30 am, runs for 5 weeks

Pilates works to increase muscular strength, body awareness with a body and mind connection, improve posture and breath control. The Pilates exercises help to bring the body into alignment while simultaneously stretching and strengthening. THESE MAT CLASSES ARE HELD AT SPYNE PILATES STUDIO, 1255 MIDDLEBURY RD, MIDDLEBURY, and are for new customers only.

Tennis for Adult Beginners Oct 22 AM - Torrington

$64

with Bob Cofer

Calendar Oct 22, 2019 at 10 am, runs for 4 weeks

This Adult Beginner Tennis Program at Pinewoods Health and Racquet Club in Torrington will teach you the basics of tennis and will have you learning how to play real games by the end of it. The class will cover groundstrokes, volleys and serve as well as scoring and doubles positioning when the students are ready. Participants should wear sneakers and can borrow club tennis racquets. CLASSES HELD AT PINEWOODS HEALTH AND RACQUET CLUB, 104 PINEWOODS RD. TORRINGTON. Bob Cofer, Club Owner.





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