This Adult Beginner Tennis Program at Pinewoods Health and Racquet Club in Torrington will teach you the basics of tennis and will have you learning how to play real games by the end of it. The class will cover groundstrokes, volleys and serve as well as scoring and doubles positioning when the students are ready. Participants should wear sneakers and can borrow tennis racquets. Pinewoods will customize a time outside of the offered times for a new group if you would like, Call Bob Cofer at (860)482-9424 to set up. CLASSES HELD AT PINEWOODS HEALTH AND RACQUET CLUB, 104 PINEWOODS ROAD, TORRINGTON.

ALL CLASSES ARE $66 FOR 4 CLASSES

This Adult Beginner Tennis Program at Pinewoods Health and Racquet Club in Torrington will teach you the basics of tennis and will have you learning how to play real games by the end of it. The class will cover groundstrokes, volleys and serve as well as scoring and doubles positioning when the students are ready. Participants should wear sneakers and can borrow tennis racquets. Pinewoods will customize a time outside of the offered times for a new group if you would like, Call Bob Cofer at (860)482-9424 to set up.  CLASSES HELD AT PINEWOODS HEALTH AND RACQUET CLUB, 104 PINEWOODS ROAD, TORRINGTON.

ALL CLASSES ARE $66 FOR 4 CLASSES

In this follow-up class to Reiki I, more symbols and attunements are explored, including distance healing, energy beaming, and overcoming unwanted habits. Prerequisite class is Reiki I completion and certification. 

This is an ancient form of Chinese exercise that helps one to clear stress and increase energy with gentle movement, breathing, and meditation that benefits the body, mind, and spirit. Wear comfortable clothes.

The co-founder and lead investigator for the Eastern CT Paranormal Society leads this course, which studies the role of the paranormal in human experience. Students learn how to look critically at both various phenomena and the attempts to explain them. Topics include hauntings, demonology, parapsychology, and investigative procedures.

Support your gut and a healthy microbiome with fermented foods. Discover why and how to make sauerkraut, kimchi, and pickles in this hands-on workshop led by an award-winning cookbook author and Connecticut native. A supply list will be given to participants who want to cook along (it is also perfectly acceptable to just watch).