Your browser is not optimized for viewing this website.

More information »

EdAdvance Foothills Adult & Continuing Education

Recreation & Leisure

Total Barre - All Levels - Southbury


with Simone Pyne

Calendar Feb 6, 2020 at 9:15 am, runs for 5 weeks

Total Barre sculpts and tones muscles in an energizing way with a ballet barre.  The exercises focus on arms, legs and the core to strengthen and lengthen the body. CLASSES ARE HELD AT SPYNE PILATES STUDIO, 1255 MIDDLEBURY RD, MIDDLEBURY, for new customers only.

Gentle Restorative Yoga - Litchfield


with Alyssa Longhi

Calendar Feb 6, 2020 at 5 pm, runs for 6 weeks

For beginner/intermediate students looking to deepen their yoga practice. Class uses props to help maintain balance and comfort. You will use breathing techniques, postures, and focus to peacefully unwind.  Prerequisites to this course include being able to safely and comfortably get up and down off the floor with little to no assistance. Please make instructor aware of any limitations in the first class, to allow modified poses when necessary.

Beginners Yoga - R7 Winsted


with Stacy Schmidt

Calendar Feb 6, 2020 at 6 pm, runs for 6 weeks

The beginner class introduces the fundamental principles of alignment and breath work.  Students will be introduced to yoga postures through step-by-step verbal descriptions and demonstration.  Emphasis is placed on student understanding, safety, and stability within each pose.

Yoga - Danbury


with Katie George

Calendar Feb 6, 2020 at 6 pm, runs for 6 weeks

This 60-minute class is a slower, softer yoga class designed to nurture and support the body. Move slowly and mindfully through the limited sequence of yoga poses. Please bring your own mat and water. Wear comfortable, loose-fitting clothing.

Pilates Mat - Intermediate - Southbury


with Simone Pyne

Calendar Feb 9, 2020 at 9:30 am, runs for 5 weeks

Pilates works to increase muscular strength, body awareness with a body and mind connection, improve posture and breath control.  The Pilates exercises help to bring the body into alignment while simultaneously stretching and strengthening.  THESE MAT CLASSES ARE HELD AT SPYNE PILATES STUDIO, 1255 MIDDLEBURY RD, MIDDLEBURY, and are for new customers only. 

101 Travel Tips & Tricks (NEW) - Watertown


with Connie Normandeau

Calendar Feb 10, 2020 at 6 pm

A successful trip starts long before your departure. I’ll share 101 of my very best travel tips & tricks – from personal experiences, travel experts, & online research to help make your next travel adventure go smoother.

Homemade Chocolates for Valentines - R7 Winsted


with Margo Wickham

Calendar Feb 11, 2020 at 6 pm

How would you like to put some nice homemade chocolates on your dinner table, give them as a gift or put them in your Easter basket?  All part of the Back to Basics Cooking Demonstration, bake and eat.  There is a $15 material fee payable to the instructor on the night of class.

Cribbage - Litchfield


with Tony Rubbo

Calendar Feb 19, 2020 at 1 pm, runs for 3 weeks

Learn how to play this fun, friendly, social card game. With hands-on experience, you will learn how to play the game, strategies, how to add up points and keep score using a cribbage board.

Will run

Forgot password?