“Rei” means Universal Life and "Ki" means Energy. It is a relaxing and gentle form of healing that helps many people with anxiety, illness, and improves existing medical conditions by helping to release energy blockages in our chakras. Students will be seated during class. Students should wear comfortable clothing. (Instructor will bring to class a Reiki set-up which is a table). The instructor will also make booklets for students.

A yoga/vocal yoga teacher and Reiki Master helps students explore the power of sound to relax, inspire, and listen deeply. Learn and practice humming, deep listening, and medicine melodies to improve wellness and reduce stress. Students should bring a yoga mat and wear loose, comfortable clothes.

Take some time to relax, recharge, and renew by immersing yourself in the healing power of sound. This session will include a sound bath/guided meditation to help you ground, release the day, and find the perfect resonance to tune and nourish mind, body, and spirit.

Learn the history of board games and other games played in Colonial America. Upon successful completion of the course, the student will be able to discuss and play colonial games and recognize their connections to modern games. Topics to be covered include, but are not limited to, the game of goose, children’s games, and dice and card games for adults. There will be time to practice and play games during the class. Free supplies can be acquired through the instructor’s site prior to the first class at: https:historicalgames.neocities. org/index.html

The Victorian era was both the golden age of board games and the golden age of parlor games! Many of the party games and even car games we played on vacations came from this era, along with the board games companies that we knew as children. Learn the history of games played in the Victorian Era. At course end, the student will be able to discuss and play Victorian games and recognize their connections to modern games. There will be time to practice and play games during the class. Free supplies can be acquired through the instructor’s site prior to the first class at: https:historicalgames.neocities.org/index.html

Taught by a sports professional, this course will focus on occupations in sport, event and venue management, marketing, women in sports and current events. Students learn about various levels of sports as well as international sports, sports marketing, and the rise of female athletes.

In this follow-up class to Reiki I, more symbols and attunements are explored, including distance healing, energy beaming, and overcoming unwanted habits. Prerequisite class is Reiki I completion and certification.

This class covers Tai Chi postures and health and wellness via performing Qi Gong routines, walking, shifting of weight, balancing on one or both feet at a time, and beginning forms.