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Recreation & Leisure
with Nikki Moore
BollyX is a Bollywood-inspired dance-fitness program. We combine dynamic choreography with the hottest music from around the world. This cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated. We embody infectious energy, expression, and movement of Bollywood, and aim to expand the reach of fitness to more people worldwide.
Reiki II Certification (in person) Litchfield
with Carmen Byram
In this follow-up class to Reiki I, more symbols and attunements are explored, including distance healing, energy beaming, and overcoming unwanted habits. Prerequisite class is Reiki I completion and certification.
Qi Gong (Online)
with Rose Garbien
This is an ancient form of Chinese exercise that helps one to clear stress and increase energy with gentle movement, breathing, and meditation that beneﬁts the body, mind, and spirit. Wear comfortable clothes.
Introduction to Paranormal Phenomena (Online)
with David Bray
The co-founder and lead investigator for the Eastern CT Paranormal Society leads this course, which studies the role of the paranormal in human experience. Students learn how to look critically at both various phenomena and the attempts to explain them. Topics include hauntings, demonology, parapsychology, and investigative procedures.
Introduction to Fermentation Workshop (Online)
with Terry Walters
Support your gut and a healthy microbiome with fermented foods. Discover why and how to make sauerkraut, kimchi, and pickles in this hands-on workshop led by an award-winning cookbook author and Connecticut native. A supply list will be given to participants who want to cook along (it is also perfectly acceptable to just watch).