In this beginner class we learn the basic techniques of cutting, grinding, foiling, and assembling this beautiful 3D-stained glass hanging star. There is a $12 material fee (cash only) payable to the instructor on the first night of class.

***NEW DATE APRIL 17,2023***

The participants will learn the best time for 401K rollovers and how to avoid penalties. The instructor will discuss alternatives and the rules and regulations involved with 401K plans.

Understanding how your senses and skin "feel" your loved ones after they pass is a key to being able to connect and start a new relationship. In this class, students learn from a Reiki Master and aura consultant about energy elements and to differentiate environmental versus spiritual experiences. You will also discover how to elicit a response with your senses and validate their presence.

Become the music in this exhilarating, full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Marlene is an AFAA-certified group fitness instructor and certified Pound Pro. All you need is a pair of Ripstix. See poundfit.com for more details and https://shop.poundfit.com/shop/ripstix/ for purchasing information or you can rent a pair from the instructor with a $25 deposit that will be refunded when Ripstix are returned.

In this follow-up class to Reiki I, more symbols and attunements are explored, including distance healing, energy beaming, and overcoming unwanted habits. Prerequisite class is Reiki I completion and certifi cation.

Learn more about preparing for retirement with your CT State Teachers Retirement pension. We will explain when you are eligible for your retirement benefits and explain the terms. The course also covers your retirement benefit payout options and annuity options as well as your beneficiary options.

Join us for two evenings learning the basics and more to swing dance to some of the greatest up-tempo tunes of all time! We will learn many fun moves from both open and closed positions such as underarm turns, kicks, spins, and the occasional dip. Using all types of music from the Swing Era to today, this class is for all ages, new dancers included! No partners necessary - let the goosebumps begin.

This course discusses the various physiological effects that occur during the process of death. How can one share with loved ones as they transition? Via discussion and a presentation, students will learn about the three main stages of dying marked by changes in responsiveness and functioning.