Participants will learn strategies to tame those piles of paper, organize those closets, and tackle that “junk/spare room” we all have. Participants will have the tools to make the necessary decisions about what they are keeping, donating, or discarding, and then knowing where to store the things that they are keeping. 

You will learn to share Reiki with your family, friends, and pets, or even expand to the community as a volunteer. Discussion will be on the Reiki Level I attunement, handson practice, and handout materials. Instructor will hand out certificates at completion. 

Did you know that if you do not create your own estate plan, some of your end-of-life decisions are dictated by the State of Connecticut? If you would like to decide how your estate is divided, who is responsible for your care, who gets custody of your minor children, and more, this course is for you! Come learn from an experienced elder law attorney about important documents every adult should have. You will learn about wills, trusts, powers of attorney (POA), healthcare directives, and the probate process and how it works. All students will receive an easy-to-understand estate planning guidebook written by our attorneys. 

Enjoy the brilliant colors of freshly fallen foliage as we explore watercolor painting. Skills covered will include color mixing, wax resist, sponging & brush care. Students will paint fall foliage of leaves. Instructor will provide a list of materials needed prior to the first class.

Create beautiful abstract art through structured patterns and learn relaxation and creativity techniques from a certified teacher. Students should bring to the first class: one 3.5” X 3.5” square white or off-white piece of cardstock; watercolor paper or other sturdy paper (called your “tile”); one black fine-tipped pen; one pencil; tortillon or other shading device like a Q-tip or a small, clean makeup applicator; and an open mind. 

Want to save on your heat and air conditioning bills and take advantage of incentive programs available, but don’t know where to start? Low-E, Argon, Triple Pane, Wood, Vinyl, Composite? Come learn from an experienced Master Carpenter. This workshop is a must for anyone thinking about having windows replaced or replacing windows themselves.

If you want an effective workout that burns calories, then this class is for you. This full-body workout is Tabata inspired. That means we will be moving through both cardio and strength movements quickly. Numerous options will be given so that you can pick your level of intensity. Upon successful completion of the course, the student will be able to have a deeper understanding of high intensity interval training and safe practices while working out, proper form while using free weights and body weight for strength training, timing for Tabata workouts, and how to change intensity levels for various exercises. This class is designed to get you in and out, so class will start promptly. I look forward to working out with you!

You will be introduced to basic Italian vocabulary and sentence structure in the present tense suitable for a wide variety of tourist situations. Learn useful Italian words and common phrases for travel, questions, exchanging pleasantries, dining out, and asking for directions.